Everything you need to train smarter. Nothing you don't. Deep dives: Apple Watch and import from Strong or Hevy.
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Start from a ready-made session instead of staring at a blank log. Templates cover muscle groups and equipment, from beginner full-body to push/pull/legs. Pick one, adjust what you need, and start the first set.
Swap exercises, change sets and reps, and save the routine as yours. Timed sets and bodyweight work are first-class, not afterthoughts. You are not locked into someone else's program.
The rest timer lives on the workout screen so you are not flipping to a clock app between sets. Set the duration you actually use. It keeps rest honest without adding another subscription.
See which plates to load on each side of the bar before you walk to the rack. Works in pounds and kilograms. Less math, fewer uneven bars.
Personal records and estimated 1RM update when you earn them — you do not fill in a spreadsheet after. Every exercise in your log gets a history, not just the big three. That is the point of tracking.
Open any past session and see every set. Filter by exercise, date, or muscle group when you are deciding what to run today. Charts and a calendar make stalls obvious instead of vibes.
Each lift has form photos, a muscle diagram, and step-by-step instructions. Search by the name you use in the gym, or filter by equipment you actually have. The same library is on the website if you want to read before you train.
Workouts sync across iPhone, iPad, Mac, Watch, and Vision Pro through iCloud. There is no Easy Reps account to create or leak. Your Apple ID is enough.
Basement gyms and dead zones still count. Log the session without a signal; it syncs when you are back online. You should not need Wi-Fi to finish a set.
Switching from Strong, Hevy, or RepCount should not mean retyping years of work. Import the full history in Settings, then keep logging in Easy Reps. Export to CSV whenever you want out.
Home Screen widgets show recent stats and jump you into the next session. Live Activities and Dynamic Island keep the current set on the Lock Screen. Less unlocking mid-rest.
Start, track, and finish from your wrist, including live heart rate. Change weight and reps on the Watch during a set so the phone can stay in the locker. Built for Health & Fitness, not a companion afterthought.
Send completed workouts to your Strava feed if you want strength next to your runs. Apple Health gets the session too when you turn it on. Optional — the log still works if you never connect either.