Everything you need to train smarter. Nothing you don't.
100% free. No ads. No sign-ups. No subscriptions.
Ready-to-go workouts for every muscle group and equipment type. Just pick one and start lifting.
Swap exercises, adjust sets and reps, create your own routines. Make every workout yours.
Built-in rest timer with customizable durations. Stay on pace without needing a separate app.
Instantly see which plates to load on each side of the bar. Available in lbs and kg.
Automatically tracks your personal records and estimated 1RM for every exercise.
See every set from every workout. Filter by exercise, date, or muscle group.
Detailed instructions and images for every exercise. Covers all equipment and skill levels.
Your workouts sync automatically across all your Apple devices via iCloud. No account needed.
Works without internet. Log workouts anywhere and your data syncs when you're back online.
Switching from Strong, Hevy, or RepCounter? Import your full workout history in minutes.
Home screen widgets to see your workout stats at a glance and quick-start your next session.
Automatically share your completed workouts to your Strava feed for a complete fitness log.